Yoga Journal says:

  • "Some blogs are simply fun reads, but if you want to dive deep, check out YogaLila." YogaJournal, August 2009

bibliothèque

  • Richard Freeman: Yoga Chants

    Richard Freeman: Yoga Chants
    Richard Freeman Chants - its a 2 cd set. The first CD is instructional, he explains some of the history and technique, and you sing along by repeating first a word, then a line, of each chant. I think there are 3-4 chants he teaches in this way -including the ashtanga invocation, which I've always liked. He explains things very clearly. The second cd is him chanting and playing the harmonium. He has a good voice, not a great voice, but there is something incredibly soothing about listening to him. -Jane

  • Cindy Dollar: Yoga Your Way : Customizing Your Home Practice

    Cindy Dollar: Yoga Your Way : Customizing Your Home Practice
    This is a great book for home practice. It's spiral bound and the pages are split so that on the left the pages are practice sequences and on the right each page is one of 44 asanas. The 31 practice sequences range from 10 to 90 minutes. On the back of each asana page are several modifications with various props. The author is an Iyengar teacher and the instructions are very detailed. What I like most about it is that the variety of sequences will prevent me from doing the same practice all the time which is what usually happens when I do yoga on my own. -Danielle

  • Andrea Olsen: Bodystories: A Guide To Experiential Anatomy

    Andrea Olsen: Bodystories: A Guide To Experiential Anatomy
    This book is the most accesible of all the more touchy-feely anatomy books I have - daily exercises of body exploration. -Lianne


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February 06, 2005

Comments

vivage

Lila,
Beautiful blog. I love blogging and I love seeing others blogs as well. I'm finding some great info on yours (I'm going to use the harness for myself!). I'm bookmarking yours so I can continue reading as you post.

Keep up the really great work, and lets OM together!
xo, vv

vivage

Dang it! I meant to fix the name to Lianne but posted before I did. Trigger finger! Can't edit it so I hope you'll forgive the error of my ways. xo

Grandstaff

Lianne,

Glad I followed your link from MIS over here... I love the DIY theme. That is what YOGA is all about, enabling your Self. :-)

Part of the reason why I find YJ such a turn-off anymore is the constant selling. As if we needed to buy something to have a developing yoga practice. I like your message much better: How determined are you, how involved? Would you like to try this?

Keep up the good work, the fun, the sense of exploration!

Namaste~

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