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  • Richard Freeman: Yoga Chants

    Richard Freeman: Yoga Chants
    Richard Freeman Chants - its a 2 cd set. The first CD is instructional, he explains some of the history and technique, and you sing along by repeating first a word, then a line, of each chant. I think there are 3-4 chants he teaches in this way -including the ashtanga invocation, which I've always liked. He explains things very clearly. The second cd is him chanting and playing the harmonium. He has a good voice, not a great voice, but there is something incredibly soothing about listening to him. -Jane

  • Cindy Dollar: Yoga Your Way : Customizing Your Home Practice

    Cindy Dollar: Yoga Your Way : Customizing Your Home Practice
    This is a great book for home practice. It's spiral bound and the pages are split so that on the left the pages are practice sequences and on the right each page is one of 44 asanas. The 31 practice sequences range from 10 to 90 minutes. On the back of each asana page are several modifications with various props. The author is an Iyengar teacher and the instructions are very detailed. What I like most about it is that the variety of sequences will prevent me from doing the same practice all the time which is what usually happens when I do yoga on my own. -Danielle

  • Andrea Olsen: Bodystories: A Guide To Experiential Anatomy

    Andrea Olsen: Bodystories: A Guide To Experiential Anatomy
    This book is the most accesible of all the more touchy-feely anatomy books I have - daily exercises of body exploration. -Lianne


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May 23, 2007

listen up

There are a couple of podcasts available on the CBC radio website right now that might be of interest to yogalila readers. 

One is a 45 minute interview with Krishna Das - if you attend a class that plays music or if you own any yoga dvds, it's fairly likely that you've heard his music before.  (The podcast has the music cut out for copyright reasons - but you can listen to the streamed version of the show on your computer and get all the music and chanting.)

The other one is an interview with Elizabeth Gilbert - author of Eat, Pray, Love: One Woman's Search for Everything Across Italy, India and Indonesia- a book I loved so much I have since bought copies for at least 5 of my friends (I'm losing count).  Highly recommended.

Posted by in media |

Comments

sophie

Wow, thanks for the heads up Lianne! I only subscribe to Quirks and Quarks so I had no idea about these. I'm looking forward to checking these out.

Posted by: sophie | May 23, 2007 at 07:58 PM

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