Yoga Journal says:

  • "Some blogs are simply fun reads, but if you want to dive deep, check out YogaLila." YogaJournal, August 2009

bibliothèque

  • Richard Freeman: Yoga Chants

    Richard Freeman: Yoga Chants
    Richard Freeman Chants - its a 2 cd set. The first CD is instructional, he explains some of the history and technique, and you sing along by repeating first a word, then a line, of each chant. I think there are 3-4 chants he teaches in this way -including the ashtanga invocation, which I've always liked. He explains things very clearly. The second cd is him chanting and playing the harmonium. He has a good voice, not a great voice, but there is something incredibly soothing about listening to him. -Jane

  • Cindy Dollar: Yoga Your Way : Customizing Your Home Practice

    Cindy Dollar: Yoga Your Way : Customizing Your Home Practice
    This is a great book for home practice. It's spiral bound and the pages are split so that on the left the pages are practice sequences and on the right each page is one of 44 asanas. The 31 practice sequences range from 10 to 90 minutes. On the back of each asana page are several modifications with various props. The author is an Iyengar teacher and the instructions are very detailed. What I like most about it is that the variety of sequences will prevent me from doing the same practice all the time which is what usually happens when I do yoga on my own. -Danielle

  • Andrea Olsen: Bodystories: A Guide To Experiential Anatomy

    Andrea Olsen: Bodystories: A Guide To Experiential Anatomy
    This book is the most accesible of all the more touchy-feely anatomy books I have - daily exercises of body exploration. -Lianne


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June 12, 2009

Comments

Sharon Frost

Sophie, I agree with your comments!

Peter

hi Sophie, I love Judith books! I'm waiting eagerly for my copy of "yoga body" to arrive! thanks for your insight and observant eye with this book.

I enjoy your site too!! Peter

sophie

thanks Peter - I would be interested in hearing about your own response to the book as well!

Emily

Thanks for the review! I just came across it as I was researching different books on the Yoga Sutras. Amazon won't let me 'look inside'. So I did a google search and found your site, which is really enjoyable. I look forward to staying connected. Are you on Facebook or Twitter?

From one yogi to another...Namaste!

Kids Spelling Games

Thanks for the review, keep it up.

Emostyle

: Twice a day = morning and evnnieg. After you wake up, and before you go to sleep, is a very good routine. If your vision doesn't get blurred it doesn't mean that the exercise hasn't worked! It gets blurred when there is an excess of fluid around the eyes, which is not everyone's case. Acupressure works on other levels.

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