Yoga Journal says:

  • "Some blogs are simply fun reads, but if you want to dive deep, check out YogaLila." YogaJournal, August 2009


  • Richard Freeman: Yoga Chants

    Richard Freeman: Yoga Chants
    Richard Freeman Chants - its a 2 cd set. The first CD is instructional, he explains some of the history and technique, and you sing along by repeating first a word, then a line, of each chant. I think there are 3-4 chants he teaches in this way -including the ashtanga invocation, which I've always liked. He explains things very clearly. The second cd is him chanting and playing the harmonium. He has a good voice, not a great voice, but there is something incredibly soothing about listening to him. -Jane

  • Cindy Dollar: Yoga Your Way : Customizing Your Home Practice

    Cindy Dollar: Yoga Your Way : Customizing Your Home Practice
    This is a great book for home practice. It's spiral bound and the pages are split so that on the left the pages are practice sequences and on the right each page is one of 44 asanas. The 31 practice sequences range from 10 to 90 minutes. On the back of each asana page are several modifications with various props. The author is an Iyengar teacher and the instructions are very detailed. What I like most about it is that the variety of sequences will prevent me from doing the same practice all the time which is what usually happens when I do yoga on my own. -Danielle

  • Andrea Olsen: Bodystories: A Guide To Experiential Anatomy

    Andrea Olsen: Bodystories: A Guide To Experiential Anatomy
    This book is the most accesible of all the more touchy-feely anatomy books I have - daily exercises of body exploration. -Lianne

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August 09, 2009


Cheryl Kravitz

This has been such an informative piece. It feels like I'm in the room listenig to you talk. Thank you. It's certainly something I aspire to.



This is very adorable blog.
Thank you to share this one with whole world.

This is one of my articles about Ayurveda..

fuzzy logic rice cooker

wow that is quite impressive. I've been looking for some inspiration to try yoga and this may be it.

Sharon Frost

Fuzzy, your comment makes me happy!


Hello Sharon,
I like your blog.I am trying handstands.Are you based in Barcelona?

Con Maxwell

Sharon Frost

Hi Maxwell, I live in Brooklyn but spend a couple of months each in Buenos Aires and Andalucia. Barcelona is a great city!


I'm so sad that no one came! That happened to me once. I was tecihang an aquatic exercise and ONE person came! I took the day off work and it was on a BEAUTIFUL sunny Florida day!Also I love your handstand! It makes me want to try it again. My personal goal is to get into a dolphin handstand (I believe that is what it's called). I'm so excited .. tomorrow I'm going to my hot yoga studio to celebrate them being open for one year, they are having a glow-in-the-dark yoga class! How cool does that sound? I will let you know how it goes . alot of the times I attempt the poses and watch in amazement.I love reading your blog and I want to get up there int he near future to take some yoga classes

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