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- "Some blogs are simply fun reads, but if you want to dive deep, check out YogaLila." YogaJournal, August 2009
Recent Posts
- 2.37 asteyapratisthayam sarvaratnopasthanam
- 2.36 satyapratisthayam kriyaphalasrayatvam
- Review: Yoga for Total Back Care by Yoga Journal
- 2.35 ahimsapratisthayan tatsannidahau vairatyagah
- DVD Review: Jason Crandall's Yoga Journal: Complete Beginner's Guide, plus 360° Views of 35 Essential Poses.view
- Sensing anatomy: Don't Step in it.
- 2.35 ahimsapratishtayam tatasnnidhau vairatyagah
- 2.34 vitarkah himsadayah krta karita aunumoditah lobha krodha moha purvakaha mrdu madhyaadhimatrah duhkha ajnana anantaphalah iti pratipaksabhavanam
- Drawing anatomy: linea alba. linea blanca. White line.
- 2.33 vitarkabadhane pratipaksabhavanam
bibliothèque
Richard Freeman: Yoga Chants
Richard Freeman Chants - its a 2 cd set. The first CD is instructional, he explains some of the history and technique, and you sing along by repeating first a word, then a line, of each chant. I think there are 3-4 chants he teaches in this way -including the ashtanga invocation, which I've always liked. He explains things very clearly. The second cd is him chanting and playing the harmonium. He has a good voice, not a great voice, but there is something incredibly soothing about listening to him. -JaneCindy Dollar: Yoga Your Way : Customizing Your Home Practice
This is a great book for home practice. It's spiral bound and the pages are split so that on the left the pages are practice sequences and on the right each page is one of 44 asanas. The 31 practice sequences range from 10 to 90 minutes. On the back of each asana page are several modifications with various props. The author is an Iyengar teacher and the instructions are very detailed. What I like most about it is that the variety of sequences will prevent me from doing the same practice all the time which is what usually happens when I do yoga on my own. -DanielleAndrea Olsen: Bodystories: A Guide To Experiential Anatomy
This book is the most accesible of all the more touchy-feely anatomy books I have - daily exercises of body exploration. -Lianne
« 21 becomes 31 | Main | 2.19 visesa avisesa lingamatra alingani gunaparvani »
June 28, 2010
Interpreting Anatomy: Sacral Vision. 21 Junio, 2010.
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Very interesting drawing! The line from the tip of the sacrum going diagonally to the right in the right hand picture - is that a muscle?
I love your stuff!
Posted by: Jodi | June 30, 2010 at 10:08 AM
Thanks for the support Jodi! That's the inquinal ligament. We've been working a lot on that area in one of my classes so I'm trying to zero in.
Posted by: Sharon Frost | June 30, 2010 at 11:47 AM